Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"
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"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"--
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism