Begin every round with confidence and precision by mastering this powerful golf warm-up routine. In "Start Strong," golf performance coach Terrence Thomas reveals the essential warm-up techniques that will save you strokes and elevate your game from the first tee. Whether you're a seasoned pro or an enthusiastic amateur, this book provides a comprehensive guide to optimizing your early round performance.

Discover key components of an effective golf warm-up:

• Head Control: Enhance your stability and accuracy with exercises designed to keep your head steady throughout your swing.
• Shoulder Turn: Increase your range of motion and power with targeted drills that promote a full, smooth shoulder turn.
• Swing Plane: Improve your consistency and precision with techniques that help you maintain the correct swing plane.
• Hip Coil Techniques: Boost your driving distance and control by mastering the art of a powerful hip coil.
• Rotational Mobility Routine: Prime your muscles, joints and nervous system to make the best golf move right off the tee.

Here's what you get...

1. Start Strong Paperback Version