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Training secrets of Maksim Liftov are brought to life in this month long training program. Learn the ins and outs of training in the "Mother Country."
- 4 Days a Week
- Upper/Lower Split
- Russian named exercises and translated with Maksim and his dialect
- Warmup, Cardio and Recovery tips included.
Ships within 48 hours · Estimated delivery Sep 21 - Sep 26
US$40
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