Jowar Flakes are healthy, Nutritious, and Tasty products. This product is Gluten-Free, Oil-Free, and has High dietary Fibre more of antioxidants, Made from whole Jowar Grains. Jowar Flakes is good for Diabetics and Obese persons.
Jowar contains a good amount of fiber, around 48 percent of what is required by our body on a daily basis. Fiber adds bulk to the stool and thus helps it pass smoothly through the digestive tract. As Jowar helps in digestion it prevents problems like gas, bloating, constipation, and diarrhea. Jowar has a layer that contains anti-cancer properties and also fights the free radicals which are responsible for premature aging. Jowar contains magnesium, copper, and calcium which helps in making bone and tissues strong. Jowar also contains iron which helps to increase the red blood cells. All this in turn improves our immunity. As we have already mentioned Jowar is rich in fiber, which helps to lower the LDL (bad cholesterol) and in turn, reduces the chance of heart diseases including stroke. Gluten is found in wheat and barley-based foods. Gluten can cause digestive problems in people who have gluten intolerance. So Jowar being a gluten-free food can be an excellent alternative for the ones suffering from gluten intolerance. Gluten intolerance can cause digestive problems like bloating, pain, cramps, etc. One cup of Jowar contains 22 grams of protein. Protein not only gives energy to your body but also helps in the regeneration of cells. Being a complex carbohydrate, Jowar gets digested slowly and thus promotes a gradual rise in blood sugar. This is why it is a great choice for people who suffer from diabetes and for the ones who want to lose weight.

Ingredients: Jowar Millet (Sorghum Millet)

Shelf Life: 12 Months